BurnTide: A Daily Apple Cider Vinegar + BHB Gummy, Explained Plainly
BurnTide is a once-daily gummy pairing apple cider vinegar with BHB ketone salts — no capsules, no vinegar shots. This page lays out the real label, the real price and the real terms before you buy.
- Dual-action apple cider vinegar + BHB formula
- One gummy a day, about 30 minutes before a meal
- Made in an FDA-registered, GMP-certified U.S. facility
- 60-day money-back guarantee
Secure checkout · 60-day guarantee · Made in the USA
Made to a Standard You Can See
Every jar is produced in the USA in an FDA-registered, GMP-certified facility.
A Smarter Way to Support Your Metabolism
Practical differences, not marketing points, between a daily ACV + BHB gummy and another pill or powder.
Dual-action, not single-note
Most gummies lean on apple cider vinegar alone. BurnTide pairs it with BHB ketone salts so you get two metabolic actives in one gummy.
A gummy, not a horse pill
No capsules to swallow and no sour vinegar shots — one gummy delivers the whole daily blend.
Steady everyday energy
BHB salts are the same ketone bodies your body makes for backup fuel, formulated to support smooth, steady energy.
Made for fewer cravings
Apple cider vinegar has long been used before meals to support appetite and digestion.
Made for daily use
Clean, thoughtfully sourced ingredients, produced in an FDA-registered, GMP-certified U.S. facility.
60-day money-back promise
Try it for a full two months. If you're not satisfied, get your money back — no questions asked.

What Is BurnTide? A Plain-English Definition
Most weight-management products ask you to swallow capsules or choke down sour vinegar shots. BurnTide takes a different route — a once-daily fruit gummy pairing two well-known metabolic actives, apple cider vinegar and BHB, in a form that's actually easy to stick with.
Each 2.5 g gummy carries a 525 mg proprietary blend of apple cider vinegar and BHB salts — calcium, magnesium and sodium beta-hydroxybutyrate, the same ketone bodies your body produces for backup energy.
- 30 gummies per jar — a full month's supply
- No capsules, no vinegar shots, no mixing
- One gummy a day is the entire routine
How BurnTide Works: Three Simple Steps
Take one gummy daily
About 30 minutes before your morning or afternoon meal, with a full glass of water.
ACV + BHB go to work
Apple cider vinegar supports digestion and appetite, while BHB salts supply a natural backup energy source.
Support your everyday
Used consistently, the blend is formulated to help support steady energy, fewer cravings and everyday metabolic wellness.
BurnTide Ingredients: Every Active, and Why It's There
A focused, dual-action blend — apple cider vinegar and three BHB salts — read straight off the label.
Apple Cider Vinegar
A traditional pre-meal favorite used for generations to support digestion, appetite and everyday metabolic balance.
Calcium BHB
A beta-hydroxybutyrate salt paired with calcium to support absorption and steady backup energy.
Magnesium BHB
Beta-hydroxybutyrate bound to magnesium, a mineral tied to normal energy metabolism and muscle function.
Sodium BHB
Beta-hydroxybutyrate bound to sodium to support hydration and electrolyte balance alongside the blend.
BurnTide Supplement Facts, Transcribed From the Jar
Serving size: 1 gummy (2.5 g) · 30 servings per container.
| Amount per 1 gummy | %DV |
|---|---|
| Calories | 8 |
| Total Carbohydrate | 2 g · 1% |
| Total Sugars (incl. 1 g added) | 2 g |
| Sodium | 2.5 mg · 0% |
| Calcium | 1 mg · 0% |
| Magnesium | 0.75 mg · 0% |
| Proprietary Blend (ACV + BHB salts) | 525 mg † |
† Daily Value not established. Other ingredients: corn syrup, purified water, cane sugar, apple pectin, citric acid, sodium citrate, tapioca starch, natural flavors, beet root powder.
BurnTide Benefits: Seven Ways It Supports Your Day
Supports everyday metabolic wellness
Helps support fewer cravings between meals
Promotes steady, even energy through the day
Pairs apple cider vinegar with BHB ketone salts
A pleasant gummy — no capsules or vinegar shots
One easy gummy that fits any routine
Made in the USA with a 60-day guarantee

How to Take BurnTide: One Gummy a Day
No mixing, measuring or capsules. Take one BurnTide gummy about 30 minutes before a meal — that's the whole routine.
- Take 1 gummy ~30 minutes before your morning or afternoon meal
- Enjoy with a full glass of water
- Best used consistently as part of a steady daily routine
- Pair with balanced meals and regular activity
Order 6 Jars, Get 3 Free Bonuses
Choose the 180-day package and we'll include three digital guides to get more from your routine.

The Vinegar Clock
A short guide to when apple cider vinegar tends to fit best in a daily rhythm.

Two Fuels, One Body
A plain-language look at BHB, metabolic flexibility and backup energy.

A Day Alongside It
Simple morning, midday and evening habits that pair well with a daily gummy routine.
BurnTide Price: Compare the Jar Packages
The more you bundle, the more you save. Every order is a one-time payment protected by the 60-day guarantee.
- Save $30
- Small shipping fee
- 60-day guarantee
- Free U.S. shipping
- 3 free bonus guides
- 60-day guarantee
🔒 Secure encrypted checkout — we accept Visa, Amex, Discover and PayPal
Your 60-Day Money-Back Guarantee
Try BurnTide for a full two months. If you're not completely satisfied, contact the team for a full refund of your purchase price — no questions, no hassle.
BurnTide Reviews: What Customers Are Saying

"So much easier than vinegar shots. One gummy before lunch is effortless and it's become part of my routine."
Verified Buyer
"The steadier afternoon energy was the difference I noticed first. No mid-day slump anymore."
Verified Buyer
"Wish I'd ordered the bigger pack from the start. The bonus guides were a nice surprise."
Verified BuyerTestimonials reflect individual experiences. Individual results vary and are not guaranteed.
Who BurnTide Is For — and Who Should Skip It
A good fit if you:
- Have tried and abandoned apple cider vinegar shots or capsules
- Want one pre-meal step, not a multi-product stack
- Prefer a vegetarian, pectin-set gummy over a gelatin one
- Want to read the whole label before you buy
Probably not for you if you:
- Expect weight loss without changing meals or activity
- Track added sugar closely — each gummy has 2 g total sugars
- Need a sodium-free product, since the BHB salts are mineral-bound
- Are pregnant, nursing, under 18, or on medication without asking a doctor first
Is BurnTide a Scam? An Honest Look
BurnTide is a real, labeled dietary supplement with a published Supplement Facts panel and a stated 60-day refund window. The fair questions are about what it can do, not whether it exists.
Is the product real?
Yes. The jar carries a printed Supplement Facts panel — 30 gummies, 2.5 g each, a 525 mg blend of apple cider vinegar and BHB salts — transcribed above rather than paraphrased.
Are the claims overblown?
Nothing here says BurnTide burns fat or replaces a diet. Apple cider vinegar and BHB are described as ingredients with a research literature and a long history of everyday use, not a cure.
Will I be billed again?
Every package is stated as a one-time payment with no subscription. Read the checkout page before paying — it governs your order, not this page.
BurnTide vs. Other ACV Gummies: What Actually Differs
Most ACV gummies on the shelf are single-active. BurnTide's point of difference is pairing vinegar with three mineral-bound BHB salts.
| Actives | BurnTide lists apple cider vinegar and calcium, magnesium and sodium BHB. A single-active gummy lists vinegar alone. |
|---|---|
| Serving | One 2.5 g gummy a day. Some competitors ask for two, which halves the real per-jar supply. |
| Sugar | 2 g total sugars per gummy, 1 g added, at 8 calories. |
| Gelling agent | Apple pectin, so the gummy is vegetarian-friendly rather than gelatin-set. |
| Color | Beet root powder rather than a synthetic dye. |
Apple Cider Vinegar and BHB Salts, in Context
Both actives have a published research literature behind them — one that points to modest, general effects rather than dramatic ones, and none of it tested the finished BurnTide formula itself.
Vinegar is one of the more studied kitchen ingredients in this category. A systematic review of randomized trials looked at its effect on lipid and glycemic markers, and a 12-week study in obese adults reported small reductions in body weight and fat mass with daily vinegar use.
BHB is not exotic — it's a ketone body your liver already makes when carbohydrate is scarce. Reviews of exogenous ketone metabolism describe how oral BHB behaves differently from the kind your body produces on its own, and a tolerability trial has assessed mineral-bound BHB salts specifically.
- The effect of apple cider vinegar on lipid and glycemic parameters — BMC Complementary Medicine and Therapies, 2021 ↗
- Vinegar intake and body weight in obese adults — Bioscience, Biotechnology, and Biochemistry, 2009 ↗
- On the metabolism of exogenous ketones in humans — Frontiers in Physiology, 2017 ↗
- Safety and tolerability of exogenous BHB salt supplementation — Nutrients, 2021 ↗
Research on an ingredient is not evidence about a finished product. No published trial has tested the BurnTide formula, and nothing here claims BurnTide diagnoses, treats, cures or prevents any disease.
More From the BurnTide Guide

When Apple Cider Vinegar Works Best
Timing notes on taking ACV before meals rather than after.
Read more →
BHB and Metabolic Flexibility, Plainly
What "backup fuel" actually means for everyday energy.
Read more →
Gummy vs. Capsule: Does the Format Matter?
Why delivery format affects whether a routine actually sticks.
Read more →Frequently Asked Questions
BurnTide pairs apple cider vinegar, traditionally used to support digestion and appetite, with BHB ketone salts, the same ketone bodies your body makes for backup energy, in one daily gummy.
Each 2.5 g gummy carries a 525 mg proprietary blend of apple cider vinegar and BHB salts (calcium, magnesium and sodium beta-hydroxybutyrate), plus cane sugar, apple pectin, citric acid, natural flavors and beet root powder.
Take one gummy daily, about 30 minutes before a morning or afternoon meal, with a full glass of water.
Most people choose the 2- or 6-jar package so they don't run out mid-routine. The 6-jar option is the best value and includes free shipping plus three bonus guides.
Yes. Every order is a one-time payment with no subscription or auto-billing.
Every order is protected by a 60-day, no-questions-asked money-back guarantee.
BurnTide is made in the U.S. in an FDA-registered, GMP-certified facility. If pregnant, nursing, under 18, or on medication, consult your doctor before use.
BurnTide is sold direct through the official checkout linked from this page. We do not stock, ship or resell it, and cannot verify third-party listings.
Support Your Metabolism the Easy Way
Join the people who've made BurnTide their once-a-day habit for steady energy, fewer cravings and everyday support. Protected by a 60-day money-back guarantee.
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